Amore e pianto, vivono accanto

My Morning Glories & some Zen

Finding the switch
that can silence the mind
— not by force or performing some exotic ritual,
but through understanding, watchfulness,
and a healthy sense of humor — is meditation.


5 responses

  1. Hasan

    for me meditation would be going to nature where there is no other man, lie on my back on the grass, put my hands under my head, take two death breath, look at the beautiful sky and natural scenes around me, and think, think if nature, of God, of creation, of love of Passion, of man, of myself, or imagine anything, maybe the future, or maybe heaven…….

    September 20, 2012 at 8:37 pm

  2. love the way the light flickers through the flowers especially in the breeze, very soothing. will miss them being on my porch this winter

    September 20, 2012 at 8:41 pm

  3. Hasan

    yes, especially early sunrise, I mean the time when you can see the light of the sun, but not see the sun itself. they say that this is the best time for relaxing and the worst time for sleeping, even religious men advice that people pray at the time, because it is the best time for having the best communication with God.there is a saying our parents used to tell us like a song “sleep early, wake up early, and see how your health would be” (I translated it word by word)

    September 20, 2012 at 9:03 pm

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