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7 Methods for Detoxing and Cleansing Your Body of Toxins ~ by Jan Edwards

7 Methods for Detoxing and Cleansing Your Body of Toxins ~ by Jan Edwards

With the myriad of toxins we’re exposed to in modern society, we’re faced with an increasing burden of unnatural substances that invade our bodies, from pesticides, herbicides and fungicides to air and water pollution, mercury, arsenic and other heavy metals in our food, and the list goes on. Our current unhealthy living conditions call for a few radical corrective measures, if our goal is to maintain any level of healthy lifestyle. One of those corrective measures is to partake in a holistic detox.

The following is a list of various recommendations to effectively lessen your internal toxin levels, which can be done in any combination for increased effectiveness. For optimum results, these should be applied on a regular or seasonal basis, and at minimum once a year.

 

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