Amore e pianto, vivono accanto

Chicory Herb Coffee Substitute Cichorium Intybus

Auntie Dogma's Garden Spot

This awesome plant has been in cultivation for more than 5000+years, by Egyptians as a medicinal herb. Ancient Greeks and Romans also used chicory along with just about every other culture that lived along side it, both as a vegetable, and in salads and drinks. Apparently there are numerous references to it in the writings of Horace, Virgil, Ovid, and Pliny. Galenus gave it the name ‘Friend of the Liver’, because of its natural stimulating effect on the liver. Mass cropping in Europe began in earnest in the early 17th century and continues to this day. The plant is normally grown for both its bitter leaf and root, but I reckon its great as an ornamental too. Big towers of pale blue flowers. The leaf is great in a “Caesar salad”, lightly wilted before serving and packs a real nutritional punch with huge levels of antioxidants and inulin. I nibble…

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